By admin, on December 21st, 2009%
This installment of What I Wish I Knew as a White Belt is by Brad Court, Black Belt who runs a Team Lloyd Irvin school in Downingtown, PA.
Brad Court – Paramount BJJ Owner
There are a lot of things I wish I’d known when I first started training Brazilian Jiu-Jitsu. Above all else, I wish . . . → Read More: What I Wish I Knew as a White Belt by Brad Court
By admin, on December 20th, 2009%
This installment of What I Wish I Wish Knew as White Belt is provided by Sharon Bonewicz, a BJJ Black Belt from BJJ United and Jared Weiner’s wife. I believe she is also Team Lloyd Irvin’s first (and only) female Black Belt.
Sharon Bonewicz Teaches A Form of Brazilian Grappling Known as Jujutsu
Sharon began . . . → Read More: What I Wish I Knew as a White Belt by Sharon Bonewicz
By admin, on December 13th, 2009%
Marcos – MMA Guy (?) who does not own Affliction T-Shirt!
A colleague of mine, BJJ instructor Julius Park, asked me an interesting question… he asked me,
“Knowing what you know now, what would you have done differently with your martial arts training?”
What a great question!
Off the bat, I know one glitch that I would have done . . . → Read More: What I Wish I Knew as a White Belt by Marcos Avellan
By admin, on December 12th, 2009%
Andrew Smith was kind enough to answer the question, “What do you know now that you wish you knew as a White Belt?” Andrew is a BJJ Revolution Black Belt who runs both a Brazilian Jiu-Jitsu school in the Richmond area but also is one of the owners of the US Grappling line of tournaments.
Andrew . . . → Read More: What I Wish I Knew as a White Belt by Andrew Smith
By admin, on December 10th, 2009%
This is the second in a series of a Brazilian Jiu Jitsu blog posts that asks experienced grappling competitors and coaches a simple question…
What do you know now that you wish you knew as a . . . → Read More: What I Wish I Knew as a White Belt by Danny Ives
By admin, on November 25th, 2009%
At Crazy 88 Brazilian Jiu Jitsu, we follow Lloyd Irvin’s 90-planning system. Basically, we try to formulate a curriculum based on the weaknesses and strengths of the advanced-class students. Beginner students still follow the normal beginners curriculum since the absolutely fundamental techniques are just that – absolutely fundamental.
From October – December 2009, we are . . . → Read More: 2009 Fourth Quarter 90 Day Training Plan
By admin, on November 24th, 2009%
With the upcoming Flu season and all the media hoopla about H1N1, Crazy 88 Brazilian Jiu Jitsu wanted to provide you with some tips on how you can avoid getting sick.
Firstly, don’t come in and train if you are sick. This should be obvious but a lot of students get so into . . . → Read More: Martial Arts Training while Sick (our policy)
By admin, on September 19th, 2008%
Demian Maia – Black Belt under 4 Years
Let’s talk about the “extras” that separate the 3% from the 97%. What do the successful individuals have / do that the 97% do not?
Consistent Training Schedule!!!!
I put exclamation points because this is probably THE biggest problem for casual students. People train . . . → Read More: Fundamentals of “Getting Good” at BJJ (or… the 3% rule continued)
By admin, on August 12th, 2008%
I was talking to my friend Roberto today and he was telling me about “The 3% Rule”. Basically, this rule claims that only 3% of a group will progress to the next level. For example, only 3% of High School football players will be able to play in College. Then, 3% of College players will be . . . → Read More: The 3% Rule (or Why 97% of People Fail)