A Short Psychology Lesson on Social Facilitation in BJJ

One piece of advice I tell all the first-time competitors at Crazy 88 JiuJitsu is to not worry too much about winning or losing their first competition.  The first time you get out there is really just to get the psychological kinks outs.

A first-time competitor will oftentimes be unable to perform to his or her full . . . → Read More: Do You Perform Better or Worse with People Watching?